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Healthier Living. Tips & Tools for a Longer Life

Healthier Living. Tips & Tools for a Longer Life

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  • About Dr. Jim
    • Speaking Engagements and Appearances
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  • Health
    • Falls – A Leading Cause of Disability and Death Especially for Seniors.
    • Why do we not understand the essentials of health better?
    • Include Wisdom to Make Your Health Outcomes Awesome
    • Appreciate That it is Great to Hydrate
    • Promotion of Emotion has the Ability to Enhance Stability
    • Vitamin B12 deficiency – a problem as we grow older.
    • Stop Your Aging’s Personal Brain Drain: Squash Preservation 101
    • Celebrating the Leaven of Life—Health: How to find it and Keep it.
    • Stop, Think, Then Act.
    • Is the Body a Machine?
    • Does Predetermination Apply to our Health?
    • Health is Attainable Wholeness of Being
    • Learn to Improve your Balance and Avoiding Falling
  • Lifestyle
    • Let Your New Year’s Resolutions Make Contributions to Needed Solutions.
    • Can Science Determine the Existence of God?
    • Do not have Confusions about Resolutions. Instead let them Provide Solutions
    • Decree to foresee a carefree reality
    • It is Prudential and Sometimes Essential to Maximize One’s Potential
    • There should be Elation about Motivation
    • Get Confident that Betterment of Contentment is Triumphant
    • Life is a Song and Dance if You Enhance Your Circumstance.
    • What are the Grassroots Attributes of Fruits and Veggies?
    • What is Happiness & How Do You Achieve It?
    • Try Linking Your Thinking to what will Guarantee that You Foresee a Greater Reality
    • Reassess to Possess and Bless Cheerfulness
    • Be Wise, Energize and Realize the Exercise Prize
    • Be Your Own Tour Guide for the Longest Trip Ever
    • Science Says Sincere Smiles are Salubrious
    • What does Being Committed to Religious Beliefs do for You Right Now?
    • Science Gives Us the Real Skinny About Weight ─ No Lies
    • Social Isolation: One is the Loneliest Number
    • Principles of an Antiaging Diet
    • Improve Your Sleep and be Refreshed
  • Disease
    • COVID-19
      • COVID-19 Vaccine Skeptics-Answers to Your Hesitations
      • Must COVID Vaccination be Causation for Frustration or Celebration
      • Important Tips to Avoid COVID19
      • Boosting Your Immune System During the Time of COVID-19
      • Let’s Address and Outguess the Stress of the COVID Mess
    • Look Ahead and Thwart Age-Related Disease Dread
    • Keeping Alive: The Vital Keys of Chronic Disease
  • Metabolism
    • The Format to Combat Fat
    • The Miracle of Metabolism: The Secret of Life.
    • Food Can Save Your Cells
    • Too Much Taking it Easy is Bad
  • Medicine
    • Don’t Hesitate to Concentrate on Medication Information for Maximum Salvation
    • Are You Supplementing Big Drug Companies by Tossing Good Meds?
    • Getting the Most Out of Your Meds
    • Improving Your Personal Medical Care
  • Blog
    • Thoughts & Tips
A person in white stands on a beach with a clear blue sky and ocean.

Dr. Jim's newest book is now available.

Healthier Living - A guide to adapt a wise approach to your overall health and wellness journey.

READ MORE:

Improve Your Sleep and be Refreshed

Sleep is a time of replenishment.

READ MORE:
An elderly woman sitting on a couch looking distressed with a phone on a table.

Stress can significantly upsurge age-related (chronic) diseases

which are the most deadly threats to health in America.

READ MORE

Stop Your Aging’s Personal Brain Drain: Squash Preservation 101

Physical fitness enhances Mental Fitness

READ MORE
Smiling elderly woman with sunglasses holding a pug dog.

There is considerable scientific information maintaining

a positive approach to life has many health benefits.

READ MORE
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We are approaching flu season once again and it is time to make preparations.

This entry was posted on November 3, 2022 by Dr. Jim

We are approaching flu season once again and it is time to make preparations to avoid the problems the little creature can cause. Flu potentially is serious in older folks. About 20 million on average get the flu each year and 50,000 to 80,000 will die! READ MORE

Woman looking surprised at thermometer reading.
Protesters holding anti-vaccine signs and banners.

COVID-19 Vaccine Skeptics-Answers to Your Hesitations

This entry was posted on January 26, 2022 by Dr. Jim

Being unvaccinated tremendously increases the chances to become extremely sick and perhaps dying. Even more, downsides are possible because an infected individual can infect many others – perhaps loved ones and friends. Imagine the abysmal sadness…READ MORE

Safeguard Your Body From a Covid Third Party and Remain Hearty

This entry was posted on January 25, 2021 by Dr. Jim

We are programmed to be alert to danger if detected by the five senses of the body. Unfortunately, viruses, especially those which poison our lungs, are not detectable. To accomplish something, it is best to understand… READ MORE

Woman with mask down giving a thumbs down against orange background.

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