Yearly Archives: 2018


The Mechanism of Aging

When aging results in appreciable decreases in what we consider to be our nominal level of functioning, losses become apparent and can cause the downheartedness of aging.  It is important to be realistic and realize what our bodies have done and what is happening to them. Also, what we must do to shore them up.

Aging with its physical and mental challenges is simply the end product of molecular changes in our bodies─ remember vigorously that aging is MOLECULAR! Our bodies produce aging molecules in several different ways.


Time Your Meals

What about the standard three meals a day which is entrenched into the present. In ancient times, there was often not even one meal a day depending largely on food availability. Romans ate one meal daily and considered consuming more meals gluttony. In western medieval times breakfast could not be eaten until morning mass was completed. Lunch showed up as “nuncheon”, an old Anglo-Saxon word which meant a quick snack. It was not regularly practiced until the 19th century.

The main meal of the day dinner became later and later as artificial lighting became available.


The Cost of Progress

Medical therapies are getting better as a natural progression of medical science continues. Various organ transplants costs over $500,000 and heart transplant will run you $750,000 but the real wow factor is seen in the Wall Street Journal –  Immunotherapy is the new kid on the block. It is being recognized as a wonder treatment after conventional therapies have nose-dived. The catch, and there always seems to be one, is that immunotherapy costs over a $1,000,000.