Dr. Oz’s pronouncements that I usually pay attention to for amusement has an article in this month’s Parade Magazine that is right on. The following is what I think about timing meds.
"Unfortunately, there's a disconnect between what's taught to doctors and what we know from chronotherapy research [when to take meds]," says circadian biologist Georgios Paschos of the University of Pennsylvania School of Medicine.1 "Except for a few conditions, clinical medicine hasn't yet caught up with our findings." Nevertheless, he predicts, this will change in the next decade or two. I propose to catch you up right now concerning the best way to organize your medical treatments.