Yearly Archives: 2018


Blood Clots – Don’t Avoid the Symptoms

I was asked by a friend to explain how an acquaintance had died suddenly from a blood clot. This is overwhelmingly due to blood clots in veins below the waist forming a clot which breaks loose and lodges in the lungs. The name is venous thromboembolism (venous thrombo=clotting, embolism=traveling). It is an important and deadly condition.

The number of people having clots form in their legs is estimated at 900,000 per year and the pulmonary embolism results in estimates of up to 100,000 deaths yearly. The causes were described by one of the most famous physicians of the 19th century; he was Rudolph Virchow (1821 to 1902), a German pathologist. He described the three predisposing factors: Slowed circulation, increased clotting…


Revisiting the When to Take Meds: Obey Your Body’s’ Cadence or Else

Dr. Oz’s pronouncements that I usually pay attention to for amusement has an article in this month’s Parade Magazine that is right on. The following is what I think about timing meds.

“Unfortunately, there’s a disconnect between what’s taught to doctors and what we know from chronotherapy research [when to take meds],” says circadian biologist Georgios Paschos of the University of Pennsylvania School of Medicine.1 “Except for a few conditions, clinical medicine hasn’t yet caught up with our findings.” Nevertheless, he predicts, this will change in the next decade or two. I propose to catch you up right now concerning the best way to organize your medical treatments.


Stop Putting Unintentional Stuff in Your Body: It can Kill You.

We have two major gateways into our body: our mouths and our airways. There are two more, your skin if lacerated and your rectum. You may think me punctilious for giving you the following info but it is important for you to take this as gospel!

I regularly see people putting their hands on the tops of drinking utensils which means that a small portion of what is on their hands will enter the person’s body doing the drinking ─ Egad! If you must touch the utensil’s top drink from the opposite side is good advice. If at a restaurant and the server handles the utensils in a careless manner by touching something you will put in your mouth ask that it be replaced. When working out at the gym use sanitizing solution or wipes just after you finish.