Monthly Archives: December 2017


Albert Einstein allegedly said, “Insanity Is Doing the Same Thing Over and Over Again and Expecting Different Results.” We all know this is true especially regarding our health.  Fortunately, other criteria are applied or we would all be classed as certifiably insane. Our health is our most important possession─ no doubt. Let’s decide to undertake (poor word choice) activities to improve our wellbeing.

It is RESOLUTION TIME again



...this year’s national Flu season was going to be worse than usual.  Deaths from flu have been as high as 49,000 in very bad seasons. About 80% of deaths are in the over 65 age group. All but especially the elderly should get immunized. There are several vaccines available. The best for older folks is the high-dose type. It has 4 times the material to promote immunity as the other types. Get with the program.  

A Bad Flu Season – Use Common Sense