Yearly Archives: 2018


Obesity and Cancer

In modern times when excesses are everywhere present, excessive gorging can overwhelm the subcutaneous storage spaces and result in our important organs becoming fat containers. The most obvious are abdominal organs with the essential organs liver and pancreas being the first to suffer.

Our bodies do not make more cells to store fat as more fat accumulates. The storage cells for fat enlarge.


You Are NEVER Too Old to Exercise

                A common excuse for not paying serious attention to wellbeing and adopting healthy behaviors is I am too old for changes to benefit me. This assumption is a […]