Yearly Archives: 2015


The Miracle of Metabolism: The Secret of Life.

The Miracle of Metabolism: The Secret of Life. Metabolism is a magical word; it sums the trillions of dynamic biochemical reactions continuously taking place every second to keep the body alive and healthy. All these complex […]


Stop, Think, Then Act.

In my late forties, I took up scuba diving. I’d always wanted to experience the sensation of being nearly weightless underwater, gliding along, breathing naturally, and observing marine life up close. I’m sure I’ve forgotten much […]