unhealthy lifestyles


                            As suggested by the title, this essay deals with a situation that is familiar to all and is considered a minor affliction which is unavoidable and overall is of little consequence. This like many other false […]

Don’t Fall into the Trap of Discounting Falls



In my late forties, I took up scuba diving. I’d always wanted to experience the sensation of being nearly weightless underwater, gliding along, breathing naturally, and observing marine life up close. I’m sure I’ve forgotten much of what the then-young instructor had told us about how to defog a mask […]

Stop, Think, Then Act.