choosing


New Year’s Resolution Institution

                Controlling your metabolism is the best way to control weight. The key measurement is the basal metabolic rate (BMR, the amount of calories the body requires at rest) which is the rate of energy consumption required to keep our body […]


Happiness: What exactly is it?

                      A number of things people consider important frequently are relegated to being just backdrops of life, including love and especially happiness. They will occur at the proper times because that is the way we are constructed. I […]


Are You Supplementing Big Drug Companies by Tossing Good Meds?

Everything unfortunately expires, including drugs both prescription drugs and OTC meds (over the counter meds). A 1979 law required all pharmaceutical and OTC producers to label their products with a date they would guarantee potency. Guess what? Their incentive is to sell you medicine, so? Sounds like the […]